Escape to Our Peaceful Yoga Retreat
Mindful Yoga, Meditation, and Mindfulness
Discover Our Retreat
Nestled in the heart of a lush, serene valley, our yoga retreat offers a tranquil escape from the hustle and bustle of everyday life. Designed for an intimate group of six, the main theme revolves around finding respite from life's busyness by gently turning your focus inward through self-observation in a nurturing and nonjudgmental manner. Immerse yourself in the beauty of nature and rejuvenate your mind, body, and spirit through various yoga movements and mindful activities.
Idyllic Location
Held on a stunning 10-acre property in Hunchy, situated in the foothills of Montville.
Balanced Schedule
Our thoughtfully crafted schedule ensures a perfect blend of relaxation and rejuvenation throughout your stay. The day is designed to offer a balance of invigorating activities and serene moments of reflection.
Rejuvenating Activities
Our retreat offers a variety of activities to help you find balance and inner peace. Starting with mindful yoga, the day includes morning tea, a guided meditation, a mindful walk, seated reflection next to the creek, journaling and discussion, lunch chill-out time, Yoga Nidra, and a closing chat.
Skilled Practitioner
Our practitioner Sharon is qualified in Mindful and Restorative Yoga, Mindfulness, Meditation, and Trauma-Informed Yoga. She is dedicated to creating a space of calm, tranquility, and contemplation for all participants. Her intention is to equip participants with practical skills, tools, and techniques, encouraging self-practice to achieve positive outcomes.
So, come along, whether you are a 'new comer' to yoga and have been curious to dip your toe in, or have been practicing for years. All are welcome. I am looking forward to meeting and sharing this time with you. - Sharon
